reclaim your health

This 12 week VIP coaching program was designed to support busy women struggling with hormonal changes and weight gain to go from the brink of burnt-out to healthy and thriving once more.

This program is for you if:

– Your hormones have shifted and perimenopause has left you feeling moody and flat.
– You’re struggling with weight gain even though you’ve tried EVERY diet.
– You just don’t have the energy to keep up with everyone at work and at home.
– You’re feeling frustrated and overwhelmed with all the weight loss info out there and don’t know where to start.
– You’re at a fork in the road on your health journey and you know you need to get back on track.

If this sounds like you, read on!

my 4-step health  blueprint

This program delivers VIP coaching to help busy women who are burnt-out and neglecting themselves to reclaim their vitality and feel in control of their health once more. We support the entire foundations of your health to get you thriving both physically and mentally! Find out how below.

i want to apply now

empowered health for busy women navigating perimenopause

1. biological blueprint

We uncover your biological baseline with personalised metabolic testing, functional pathology and dietary analysis.

Results: To deliver the ultimate health plan tailored to you. 

2. Harmonised Health

We focus on restoring the foundations of your health. Expect tailored support for:
– Gut health
– Liver and lymphatic health
– Hormonal balance
– Adrenal and nervous system support.

Result: Your body is functioning at its peak with enhanced digestion and detoxication, optimised sleep, a personalised movement plan and restored optimal balance to your nervous system, adrenal function and hormonal health.

3. Mastering Mindset

We focus on your WHY to keep you motivated. Understand how your metabolism works and how this affects your hormones. We work on emotional blocks and triggers. Learn how to simplify healthy eating, deal with cravings and eat mindfully.

Result: You are empowered to make positive, lasting changes with absolute clarity around your goals, positively aligned thoughts and healthier habits.

4. Personalised Prescription

We reset your metabolism with a personalised Metabolic Balance nutrition plan that suits your lifestyle and boost your body with clinical supplements and nourishing herbs.

Result: Your personalised nutrition plan and prescription will supercharge results! 

Is this program right for me?
  • You want an individualised plan with VIP support and accountability to fast-track your results.
  • You want balanced hormones and less perimenopause symptoms
  • You want the energy and clarity of mind to thrive at work and home.
  • You want to learn sustainable habits to stay healthy for the future.
  • You want to regain your confidence and fit back into your old wardrobe.
  • You want to wake feeling refreshed, ready to take on the day with the passion and spark you once had.
  • You want to eat without guilt and without worry of gut symptoms.
  • You want to feel calm, in control and absolutely enjoying life.
  • You’re ready to take back control of your health!
what to expect

This program delivers VIP coaching over 12 weeks so you have clarity and confidence in achieving better health. I give you the strategies and tools that have worked for other clients that has delivered amazing results, then we tailor the plan to suit YOU. You will receive:
– VIP support sessions and coaching over 12 weeks
– Daily VIP access to me for questions & accountability to provide support at all times
– Access to support tools including Facebook community, Metabolic Balance app and online learning portal
– Personalised Metabolic Balance nutrition plan
– Personalised herbal and nutritional prescription. 

investment

This program will require your time and commitment over 12 weeks. Your financial investment includes 12 weeks of VIP coaching, Metabolic Balance® personalised nutrition plan, all support tools, welcome pack and your 3-month prescription for all herbal and nutritional supplements. Pricing starts from $1995

where does it run?

This program can be delivered face to face in Rochedale South, QLD, or fully online via Zoom. Home or office visits in Brisbane can be arranged by special request for an additional fee.

THIS PROGRAM IS NOT FOR YOU IF:
  • You aren’t ready and willing to make changes.
  • You are not ready to invest in your health.
  • You want a cookie-cutter diet plan that’s not tailored to you or a self-paced course that you can follow at your own pace.

ready for vip 1:1

support?

i want to apply now

As a degree-qualified Naturopath (BHScNat & AdvDipNat) and certified Metabolic Balance® weight management coach, I have the skills and knowledge to help you on your transformation. My promise to you is I will provide you with the tools and support you need to not only lose weight but feel more balanced and in control of your moods and hormones.

A holistic approach empowering you to take control of your health.

Contact

georgie@pranahealth.com.au
0409 655 902

cONSULTATIONS

– Online/Telehealth via Zoom
– In person consultations in Rochedale South, QLD (address provided after booking)

BOOK NOW